| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
|
09:30 - 10:30 Bauch Beine & Po |
09:00 - 09:30 Faszien Training |
09:00 - 09:30 Faszien Training |
09:30 - 10:45 Reha Kurs |
09:00 - 09:30 Faszien Training |
09:30 - 10:30 Faszien Yoga |
10:00 - 11:00 Zumba Fitness |
|
17:00 - 18:00 Daretobefit- Combat- NEU! |
09:30 - 10:30 Rücken Zirkel |
09:30 - 10:30 Bodyforming |
09:30 - 10:30 Bauch, Beine, Po Zirkel |
09:30 - 10:30 Bodyforming |
10:30 - 11:15 Reha Sport |
|
|
18:00 - 19:00 Bodyforming |
09:30 - 10:15 Reha Sport |
16:00 - 16:45 Reha Sport |
16:00 - 16:45 Reha Sport |
17:00 - 17:45 Reha Sport |
||
|
19:10 - 20:10 Indoor Cycling Anfänger |
10:15 - 11:00 Reha Sport |
16:45 - 17:30 Reha Sport |
17:30 - 18:30 Faszien Training |
18:00 - 19:00 Indoor Cycling |
||
|
16:00 - 17:00 Herzsport |
18:00 - 19:00 Step & Pump
im Wechsel mit Langhantel Training
|
18:30 - 19:30 Funktionales Rückentraining |
||||
|
17:00 - 18:00 Herzsport |
19:10 - 20:10 Indoor Cycling |
18:30 - 19:30 Bauch, Beine, Po Zirkel |
||||
|
18:00 - 19:00 Faszien Training |
19.30 - 20:00 Core Training |
|||||
|
19:00 - 20:00 Pilates |
||||||
|
19:00 - 20:00 Bauch, Beine, Po Zirkel |
| Montag | |
|---|---|
| 09:30 - 10:30 | Bauch Beine & Po |
| 17:00 - 18:00 | Daretobefit- Combat- NEU! |
| 18:00 - 19:00 | Bodyforming |
| 19:10 - 20:10 | Indoor Cycling Anfänger |
| Dienstag | |
|---|---|
| 09:00 - 09:30 | Faszien Training |
| 09:30 - 10:30 | Rücken Zirkel |
| 09:30 - 10:15 | Reha Sport |
| 10:15 - 11:00 | Reha Sport |
| 16:00 - 17:00 | Herzsport |
| 17:00 - 18:00 | Herzsport |
| 18:00 - 19:00 | Faszien Training |
| 19:00 - 20:00 | Pilates |
| 19:00 - 20:00 | Bauch, Beine, Po Zirkel |
| Mittwoch | |
|---|---|
| 09:00 - 09:30 | Faszien Training |
| 09:30 - 10:30 | Bodyforming |
| 16:00 - 16:45 | Reha Sport |
| 16:45 - 17:30 | Reha Sport |
| 18:00 - 19:00 | Step & Pump |
| 19:10 - 20:10 | Indoor Cycling |
| Donnerstag | |
|---|---|
| 09:30 - 10:45 | Reha Kurs |
| 09:30 - 10:30 | Bauch, Beine, Po Zirkel |
| 16:00 - 16:45 | Reha Sport |
| 17:30 - 18:30 | Faszien Training |
| 18:30 - 19:30 | Funktionales Rückentraining |
| 18:30 - 19:30 | Bauch, Beine, Po Zirkel |
| 19.30 - 20:00 | Core Training |
| Freitag | |
|---|---|
| 09:00 - 09:30 | Faszien Training |
| 09:30 - 10:30 | Bodyforming |
| 17:00 - 17:45 | Reha Sport |
| 18:00 - 19:00 | Indoor Cycling |
| Samstag | |
|---|---|
| 09:30 - 10:30 | Faszien Yoga |
| 10:30 - 11:15 | Reha Sport |
| Sonntag | |
|---|---|
| 10:00 - 11:00 | Zumba Fitness |